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6kg weightloss in 90days

I started an intensive fitness-regime on 01 Apr 2016.

With every day intense cardio, weight training and strictly healthy diet - I'm glad to share my 6kg weight loss in first 90 days.

This picture is taken after an 8 km run this morning, at my hometown - where I'm visiting my parents this week for Eid.

The most important factor for keeping up with training is a vision, why you want to achieve that vision, and a deadline. I can write an entire book about it here, but for now - I just wanna take a moment to share my happiness.

More good results to follow.